Habits eBook
Better Habits, Step by Step
Set achievable goals, build habits that last and review your progress.
£12.99
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Digital downloads only
Every title is an eBook, workbook or online-access guide, so there is nothing to ship and nothing to wait for in the post.
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Practical, not padded
Checklists, planners, worksheets and templates sit alongside clear explanations, so you can apply each idea straight away.
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Preview before you buy
See real interior pages, contents and exercises so you know exactly what you are getting.
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Made for everyday learners
Written for adults, students, new professionals and independent learners who want straightforward skills.
What's included
Better Habits, One Step at a Time shows how small, steady changes lead to lasting results. Rather than asking for dramatic overhauls, it helps you choose goals you can actually reach and build habits around them. You will: - Set achievable goals - Build consistent habits at a sustainable pace - Review progress with clear worksheets - Adjust your approach when things do not go to plan A digital eBook for anyone who wants a gentle, practical route to better routines.
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